Category Archive for "Recipes"

Caesar Salad with healthy dressing

Apr 05 2018

I have salad or soup nearly every lunch so I try hard to mix them up when I can. This a simple,…

Super gut healing Spicy Soup in 10 minutes

Mar 28 2018

Ok this is how my crazy lunch brain often works: … always think healthy…. what’s needs using up/ what am I craving…usually…

Healthy pancakes GF DF

Mar 21 2018

  I am a health freak I admit it! But that doesn’t mean I don’t have yummy food. My morning, arvo or…

Spicy Salad with Secret Sauerkraut

Mar 19 2018

You know how good sauerkraut is for you, yes? I happen to love sauerkraut but I know many of you don’t, so…

Is your salmon really good for you?

Feb 08 2018

I have to admit, I’ve never been too fussed on salmon, I don’t like “fishy” fish, but I do know it’s good for…

Roasted Salmon with Mustard and Dill 

Jan 28 2018

This is a simple recipe but delicious! It is included in my 7 Day Cleanse I have to admit I’ve never been…

Mango and Macadamia Nice Cream DF, GF, V

Jan 18 2018

This is incredibly easy to make and great for a delicious summer treat, it’s creamy and decadent but it’s good for you!!! yippee!!!! Ingredients…

Thai Corn Fritters GF, DF, V

Jan 09 2018

This recipe is from my January Detox Program. I have played around with the recipe for ages and finally really happy with…

Mexican stuffed Capsicum

Dec 13 2017

This is such a yummy meat free recipe, it’s one of my favourite recipes from my  10 Day Cleanse (see below) Ingredients:…

Paleo Banana Muffins

Nov 20 2017

This makes a surprisingly moist, yummy muffin. Maybe a little heavier than your usual white flour, sugar ladened, nutrient poor muffin but,…