Archive for August, 2016

Vegetable Lasagne – regular or gluten free

Aug 26 2016

My revised vegie lasagne has been a hit with the kids, maybe because their taste buds have changed or because I now…

Do Calories Count?

Aug 25 2016

I was asked the other day what was the recommended daily calorie consumption for losing weight. It stumped me for a second…

Best Curry I’ve made everrr!

Aug 17 2016

Although I know I can google anything and get a great recipe these days, I always find it annoying when the ipad…

Why Water Works for your Weight, Energy and Beauty

Aug 08 2016

Your body is made up of around 70% water, so it’s no wonder being hydrated is so vital to our health. Being…

Failure Is The Opportunity To Begin Again More Intelligently

Aug 05 2016

I have always valued honesty, but apparently this original post was a little too honest, so I have deleted my big failure…

Creamy Spinach Soup

Aug 04 2016

Here is a super healthy soup…. spinach soup sounds disgusting doesn’t it? …. a little too healthy sounding for my household!! (does Creamy…