Here is some info about Migraines and safe ways to help prevent and treat them. I started out just focussing on Calcium…
A great alternative to toast It’s 15 degrees in the middle of summer today!!! I felt like something warm for breakfast instead of…
Each morning I start my day with this wonderful concoction that makes me feel I’ve started my day well. It’s a simple…
Golden Milk is an Ayurvedic healing tea that has long been enjoyed by practitioners of Kundalini yoga. The main ingredient is turmeric,…
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