I wrote this to my Healthy Habits Hub for Weightloss Facebook Group, I thought it may be useful here also PORTION SIZE.…
I love the fresh taste and crunchiness of this salad! Ingredients 2 chicken breast fillets 1/4 savoy cabbage, finely shredded 1 cup…
Basil Hummus This is a lovely healthy dip with lots of flavour 1 c. fresh basil 3 cloves garlic, minced 1-2 red…
Cauliflower Tots GF These are a great yummy alternative to greasy (with trans fats, additives, flavourings!) packaged potato gems or chips…
I have salad or soup nearly every lunch so I try hard to mix them up when I can. This a simple,…
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