Archive for November, 2017

Paleo Banana Muffins

Nov 20 2017

This makes a surprisingly moist, yummy muffin. Maybe a little heavier than your usual white flour, sugar ladened, nutrient poor muffin but,…

Is the Paleo Diet for you?

Nov 12 2017

The “paleo” diet has been pretty popular in the past few years. It was the world’s most popular diet in 2013. But…