Archive for November, 2016

Cauliflower rice Sushi

Nov 18 2016

These are one of my favourite for 5pm TGIF Friday pickies… I love them!!! and they are verrrry healthy 😉 I am…

Chilled Asparagus Soup

Nov 17 2016

Asparagus is not only delicious, it’s a very good source of fibre, folate, chromium, vitamins A, C, E and K. This recipe…

Big FAT Lies

Nov 04 2016

FAT PHOBIA Doesn’t it amaze you how much health trends can change over the years… low fat/no fat, low carb/no carb, no…

Pear and Rocket Salad

Nov 01 2016

This one of my favourite salads (I’ve even been known to order it for dessert!). It’s so simple to make and is a…