You know I love my chicken soup! Here’s a nice variety especially while corn is in season. It’s easy to make and full of taste and goodness

Ingredients

• 1 litre chicken bone broth (I cook up the bones from our weekly bbq chook and freeze for when needed) see here for info on benefits of bone broth)
• 1 chicken breast or 2 thighs
• 1 onion thinly sliced
• 1 cob corn, or tinned corn  kernals (creamed corn has sugar added – of course!!)
• 2 egg whites and
• 1/4 cup water
• 1 packet Konjac noodles
• 1/4 tsp sesame seed oil
• pepper, salt to taste
• 2 spring onions chopped finely

Method

1. Bring broth, onion, corn kernels and chicken to boil and simmer around 10-20 minutes
2. Shred chicken
3. Add noodles
4. Mix whites with water and slowly pour into soup while stirring the soup
5. Add oil
6. Serve with spring onions

Want some Support?

This is just one of the types of recipes I put into my 7 Day Detox. It’s a great way to have a gentle reset/cleanse and even kick start your weight loss. With a full meal plan filled with yummy, healthy, gut nourishing foods plus a Supplements Package option which includes, probiotics to replenish your good bacteria, fibre (with also feeds your good gut bacteria) along with high quality anti oxidants and multi minerals nutritional supplements to enhance the detox process and support your body.

 

Subscribe to my fortnightly Newsletter where I share healthy recipes, tips and info on being healthy.

 

If you are having trouble losing or maintaining weight I have a FREE, Private Facebook Weight Loss Support Group 

 

For more Overall Hoistic Health info & recipes check out & “like” my Fiorente Health Facebook Page

 

I have more programs and one on one coaching you may like to check out here

 

If you would like to catch up in person you can make an appointment for a FREE initial consult

 

I’m looking forward to getting to know each other better