Chicken Puttanesca Zoodles

June 29, 2017
Lyndall McAlpine

Chicken Puttanesca Zoodles

Here is one of the recipes I have included in my 7 Day Detox menu, it’s become of my favourite meals as it is so quick and easy, healthy and tasty.

Have you tried zoodles? They are sooo good, I hardly ever feel the need for spaghetti these days, zucchini noodles really are unnoticeable to me. I scored a great Spiraliser on special for $30 in the June sales and it makes spiralling vegies so easy.

  • 1 chicken breast or tenderloins (optional)
  • 1 Tbsp olive oil
  • 1 onion sliced
  • 1 clove garlic crushed
  • 1 tsp capers
  • 1 bunch parsley (sometimes I use basil)
  • 1-2 red chillies to taste
  • 1 tin crushed tomatoes
  • 1/2 cup black olives pitted and halved
  • 2 zucchinis spiralled
  • Salt and pepper to taste
  1. Slice breast thinly
  2. Sauté onion until soft, add garlic and chilli until fragrant, remove
  3. Sauté chicken until golden
  4. Return onion mixture, tomatoes, capers, parsley and olives
  5. Simmer for 5 minutes
  6. Season to taste
  7. Add zucchini noodles and gently stir until warmed through
  8. Serve with parmesan cheese (if not doing dairy free)

(sorry about the plate & presentation.. it’s my fave 25 yr old pasta plate)

the  7 Day Detox is a great way to have a gentle reset/cleanse. With a full meal plan filled with yummy, healthy, gut nourishing foods plus a Supplements Package option which includes, probiotics to replenish your good bacteria, fibre (feeds your good gut bacteria) along with high quality anti oxidants and multi minerals nutritional supplements to enhance the detox process and support your body. Plus info and tips to restore and rejuvenate your precious body!  Learn more >here<

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Love love love!!!!