My favourite Asparagus recipes

August 20, 2019
Lyndall McAlpine
We’ve had a few nice days here in Perth and I have been drawn out to the garden where it feels a wonderful 10 degrees warmer than my cold, cold office!!
As my asparagus is shooting up everywhere (YAY!!) I thought I would share a few of my ideas for enjoying asparagus.

” Compared to other veggies, asparagus is relatively rich in protein, high in potassium, vitamins K, C, A & folate and a great source of fibre, niacin and iron. “

Asparagus Quiche

has a gluten-free sweet potato crust …. it’s delicious!

 Here  is the recipe

Grilled asparagus

is really yummy, but for entertaining, wrapping a little procuitto around first is simply divine!

This is my favourite easy, lazy dinner (or any meal!). Just steam the asparagus, poach a few eggs and sprinkle parmesan, salt and pepper on top…. yum!!!

My easy “not so good looking” but yummy quick breaky.

Sauté a little chopped onion &  asparagus in butter, add an egg or two with seasoning & fold together on low heat until eggs are just cooked



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