Posts Tagged "glycemic index"

Mexican stuffed Capsicum

Dec 13 2017

This is such a yummy meat free recipe, it’s one of my favourite recipes from my  10 Day Cleanse (see below) Ingredients:…

Nutola – GF DF meusli/granola

Jan 18 2017

Packages cereals (including muesli) can be full of sugar and most are made from grains containing gluten and (unless organic) definitely pesticides that…

How Glycaemic Index and Hormones effect weight loss

Jun 30 2016

A low GI diet is a major focus point when helping my clients lose weight. It is also a very important step…