Category Archive for "Recipes"

Creamy Healthy Salad Dressing

May 02 2018

I love avocado, so much so that I can’t resist having it chopped up in most of my salads. Today I found…

Goi Gai shredded chicken salad

Apr 26 2018

I love the fresh taste and crunchiness of this salad! Ingredients 2 chicken breast fillets 1/4 savoy cabbage, finely shredded 1 cup…

Basil Hummus

Apr 26 2018

Basil Hummus This is a lovely healthy dip with lots of flavour 1 c. fresh basil 3 cloves garlic, minced 1-2 red…

Cauliflower Tots

Apr 26 2018

Cauliflower Tots   GF These are a great yummy alternative to greasy (with trans fats, additives, flavourings!) packaged potato gems or chips…

Caesar Salad with healthy dressing

Apr 05 2018

I have salad or soup nearly every lunch so I try hard to mix them up when I can. This a simple,…

Super gut healing Spicy Soup in 10 minutes

Mar 28 2018

Ok this is how my crazy lunch brain often works: … always think healthy…. what’s needs using up/ what am I craving…usually…

Healthy pancakes GF DF

Mar 21 2018

I am a health freak I admit it! But that doesn’t mean I don’t have yummy food. My morning, arvo or anytime…

Spicy Salad with Secret Sauerkraut

Mar 19 2018

You know how good sauerkraut is for you, yes? I happen to love sauerkraut but I know many of you don’t, so…

Roasted Salmon with Mustard and Dill 

Jan 28 2018

This is a simple recipe but delicious! It is included in my 7 Day Cleanse I have to admit I’ve never been…

Mango and Macadamia Nice Cream DF, GF, V

Jan 18 2018

This is incredibly easy to make and great for a delicious summer treat, it’s creamy and decadent but it’s good for you!!! yippee!!!! Ingredients…