Archive for May, 2017

Banana & Rolled Oats Bake

May 23 2017

This is one of my new favourite breakfasts…. and is yummy as a treat also. It’s gluten free**, sugar free and dairy free!!…

Why is My Metabolism Slow?

May 16 2017

You may feel tired, cold or that you’ve gained weight.  Maybe your digestion seems a bit more “sluggish”. You may be convinced…

Men… Losing Strength? This Hormone Can Help

May 05 2017

Yes, we’re talking testosterone, that muscle-building hormone (low testosterone levels in menopausal women are also associated with low libido).  But I’m not…

Honey Sesame Salmon

May 05 2017

Serves 4 Ingredients 2-3 lbs salmon fillets ¼ cup soy sauce, tamari or coconut aminos ¼ cup sesame oil 1 lemon, juiced…