Archive for November, 2016

Cauliflower rice Sushi

Nov 18 2016

These are my new favourite for 5pm TGIF Friday pickies… I love them!!! and they are verrrry healthy 😉 I am showing…

Chilled Asparagus Soup

Nov 17 2016

Asparagus is not only delicious, it’s a very good source of fibre, folate, chromium, vitamins A, C, E and K. This recipe…

Big FAT Lies

Nov 04 2016

FAT PHOBIA Doesn’t it amaze you how much health trends can change over the years… low fat, no fat, low carb no…

Pear, Rocket, Walnut and Fetta Salad

Nov 01 2016

This one of my favourite salads (I’ve even been known to order it for dessert!). It’s so simple to make and is a…